This week I started a 5-week writing workshop at a local cancer center. The flier for the workshop includes the following information:
Writing
is a valuable tool for tapping into our memories, feelings, thoughts, and
beliefs. Writing relieves stress, improves communication skills, and provides
clarity, perspective, and potential solutions to life’s ongoing challenges.
Writing
is also a meaningful way to celebrate and record our experiences and life
lessons for our children, grandchildren, and future generations to come.
The
Pen in Hand Writing Circle provides an opportunity for you to write in a safe, comfortable atmosphere.
Grammar, spelling, and punctuation are on vacation while you write. This is not
a therapy group though painful topics may arise in your writing. That’s okay.
Release, clarity, and insight are often found while writing through the
discomfort.
Our
time together will include guided writing exercises that invite reflection and discovery.
Elements of nature, scraps of poetry, literature and music, art, photographs,
dreams, and letters will inspire us. We may share our writing with the group if
we wish though sharing isn’t required. We’ll write and discover what our souls
are longing to tell us.
If I write what my soul
thinks,
It will be visible, and
the words
Will be its body.
n Helen Keller